High blood pressure, also known as hypertension, is often dubbed the “silent killer” because it typically presents no symptoms until severe damage has already occurred. In Ghana, hypertension is becoming increasingly common due to rising rates of sedentary lifestyles, poor dietary habits, stress, and lack of regular health screenings. Many people are unaware they even have the condition until they suffer a serious complication like stroke, kidney failure, or heart attack.
At Delve Medical Services, we are seeing a steady increase in patients with dangerously high blood pressure readings who had no prior symptoms. This trend is alarming, especially because high blood pressure is one of the most preventable and manageable conditions when detected early. Unfortunately, many Ghanaians only seek medical help when complications arise, by which time organ damage may already have occurred.
This blog post will explore why blood pressure checks should be a routine part of your health plan, what factors contribute to high blood pressure in Ghana, and how you can take charge of your health with simple lifestyle changes. From reducing salt and alcohol intake to incorporating regular exercise and stress management techniques, we provide practical tips suited to local lifestyles. We also discuss the role of medication when necessary and the importance of compliance with prescribed treatment plans.
Hypertension doesn’t discriminate—it can affect the young and old, men and women alike. Raising awareness and promoting regular screenings is key to combating this silent threat. Whether you’ve already been diagnosed or you’re simply concerned about your risk, Delve Medical Services offers tailored support, routine monitoring, and evidence-based treatment options.